Wednesday 28 June 2017

15 Moana quotes for Mindfulness

Recently i've had a few lapses with my postnatal depression and therefore I am trying my hardest to focus on some mindfulness techniques. As you know I love Disney. I like to read Disney quotes to help me reflect and put a smile on my face. 

Incase you missed them you can read my older posts in the series my clicking the following links, Winnie the Pooh and Beauty and the Beast.

Next up in my series is Moana. Moana has some truly inspiring quotes and lyrics which are great for reflection.

Image from Flickr via

1) Fear holds you back

2) Know your purpose

3) You will do great things, but first you must learn who you are meant to be 

4) Scars can heal and reveal just where you are 

5) The gods aren't the ones who make you Maui, you are 

6) They have stolen the heart from inside you. This is not who you are. You know who you are

7) There is nowhere you could go that I won't be with you 

8) Come what May, I know the Way 

Image from Melissa Hillier on

9) There comes a day, when you're gonna look around, and realise happiness is, where you are

10) But this does not define you

11) I can make us strong

12) And when we look to the future, there you are

13) What's beyond that line? Will I cross that line

14) You can be a hero

15) One day i'll know, How far i'll go



  1. I just stumbled upon your blog and - oh this is just beautiful! Thank you.

  2. I'm currently obsessed with the theme song to this movie, so powerful

  3. Love this. Just what I needed this evening. And love Disney. Magical. Thank you. Kate x

  4. This is fab! I've never considered using Disney quotes for mindfulness. Such a good idea. Xx

  5. I am a massive fan of Disney and I love these quotes. I know my purpose!

  6. I love that film, it's full of fantastic positive quotes and just a wonderful theme to the whole thing. I also find my mood is dipping at the moment and these are great for those days. Hope they make you feel better too

    Laura x

  7. Some great quotes here. I think we could all use these in life

  8. Love this and yes these are some great quotes to think about when we need to concentrate on life

  9. I love this idea - these are great quotes! I hope you are feeling brighter now. Kaz xx

  10. Lovely quotes. Love the idea of quotes from films to help inspire and get us through hard times. Hope things are good for you now.

  11. This is perfect! I'm still yet to watch Moans I think I'm going to have to now xx

  12. Love this. This is such an inspiring feel good film x


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