Wednesday, 24 January 2018

Super Suggestions For A fun Family Night In

Family nights in are one of the best times to relax together and spend some quality time with the little ones. They are also loads cheaper than paying to go out somewhere, and if one of the kids falls asleep on the couch it's easy to get them upstairs to bed without them waking up! Of course for them to be fun, you need to do more than just sit in front of the telly, so read on for some entertaining suggestions.  

If the whole family groaned when you mentioned board games, you probably haven't got the right ones! In fact, there are some absolutely hilarious versions on the market now such as Speak Out when you have to say what is on the card while wearing a mouth guard, or the very popular Pie Face. A game that kids will get a real kick out of playing with their parents, as the latter inevitably ends up covered in pie!

Of course, you can slip a few more educational and skill developing games in there as well, as long as they are fun too. Family Fortunes with its own buzzer is actually a great at developing word association skills, and games like Pictionary can help with both art and fine motor skills. The latter being a game that can easily be converted for a younger audience, making it the perfect choice for a family fun night while the little ones are still small.

Film and Food

Make a TV watching session that bit more special by choosing a movie that you haven't seen yet and providing some delicious grub to munch while its on.

Foods like pizza, nachos and chilli, dim sum, or even fried chicken are always popular treat dishes that you can have a go at making yourself to feed the family. Alternatively, you can always just order a takeaway if cooking up a feast seems like too much bother. Then you get to relax as well as the kids.

Make the whole experience even more special by creating a fort with sheets and fairy lights that you can sit in a and watch a film on a laptop or tablet. Something that can make can it a truly magical and memorable experience for the kids.


Last, of all, perhaps your kids like making things, and I'm not just talking about a mess here! If so, then why not host a craft evening for them?

You could do something basic like setting out a variety of materials such as dried pasta, glue, glitter and lolly sticks and let their imaginations run wild. You could theme them too, based on seasons and celebrations that are important to your family.

Alternatively, you could pick a more advanced project that requires collaboration between the kids and the adults to complete. Something that you can do over a number of weeks, making it a regular fixture on family fun night that you can all enjoy and bond over together.

*This is a collaborative post*


Tuesday, 23 January 2018

My Fitness Goals for 2018

At the end of last year, I really began to get a passion for fitness again. I saw the benefits it had on my mind and body and I was actively going to the gym through enjoyment, rather than it being a chore.

This year I want to focus on doing exercise for self-care. I want to use it as a form of relaxation and a way to escape when I am stressed or feeling too busy. With that in mind these are the goals I have set myself for the year.

Outdoor Running:
I am rubbish at running. It is the one form of cardio exercise that I am not good at. However, everybody I know that runs outdoors, absolutely loves it and says it’s a great way of focusing your mind.
I’ve never been able to run on a treadmill let alone outdoors but this year I am determined to give it a go. I have set a goal of being able to run 5k outdoors by the end of the year which I think is a sensible, achievable goal.
I’m going to have to buy some outdoor sports wear as even though I have things to wear inside a gym, I don’t have anything long sleeved or any jackets that would be suitable for running outdoors. I’ve been looking for fashionable ladies sportswear and I’ve found plenty of choice.

Yoga and Pilates:
I’m aiming to do a Yoga or Pilates class at least once a week. It’s a great way of relaxation and clearing your mind. I didn’t do them enough last year but this year I want to make sure I am doing it weekly. I particularly enjoy ‘Hot Yoga’ so I’ll be looking to do that class.

I’d also like to swim at least once a week. It’s a great way of loosening up any sore muscles which I sometimes get after intensive exercise.

I am terrible for jumping in the car for short journey’s and this year I have to change that. It’s so lazy. I always just get in my car to pop to our local shop but I need to get out of that habit.
I am hoping to walk more with my family. I think at least once a week we should be going on a nice long walk with the dog through the mountains seeing as we are surrounded by them. It will do us all some good.

What are your fitness goals for this year?

*This is a collaborative post*


Sunday, 21 January 2018

Planned Your Holiday? Tips To Stay Safe

Travelling is exciting, exhilarating, educational and expands your perspective on the different cultures on our planet. Whether you are travelling alone, with friends or with your family it is essential to consider the safety aspects of travelling to different parts of the world. This article aims to give pointers to maintaining safe travel in specific countries.

Before you embark on any form of travel it is important to get travel insurance that covers you for the duration. Travel insurance costs will depend on the country you’re visiting, your age and existing medical conditions. You can get specific insurance relevant to your age bracket, for example some companies offer  travel insurance for over 70s. It is important to be very exact when informing travel insurance companies of your medical conditions, age and country of travel to avoid any complications if you have to make a claim.

Once you have your travel insurance in place it is important to find out if you need to have any vaccinations to prevent you from contracting disease and infection from the area in which you’re travelling. Travel vaccinations will cover you for yellow fever, typhoid and hepatitis A, but will only be required if you’re travelling to countries in continents such as South America and Africa. Check with your travel company and medical practitioner for guidance.  

Many countries experience crime that are specific to their areas and whilst travelling we need to ensure we are fully aware of how to stay safe.

Mexico is a wonderful country to visit with many attractions to offer. Tourists are drawn to the diversity of the country that can offer amazing beaches, jungles, major cities and colourful fiestas.

Mexico however unfortunately presents a fair amount of risk to the tourist too. The Mexican government has made a great deal of effort to lower crime in the major tourist destinations such as Cancun, Playa Del Carmen and Los Cabos, however there were a number of shooting incidents in these areas in 2017.

If you travel away from the tourist destinations, it is essential to research properly the ares to avoid. Drug crime has increased and is often gang related.

Crime and violence is a big threat to tourists in Mexico and it advisable to only travel during daylight hours. Theft on public transport is common and if driving it is a better option to only drive on the toll roads, thus avoiding isolated roads where possible. Keep windows and doors locked.

Political demonstrations can often turn quite volatile, so avoidance of large crowds is a necessity. Keep a close eye on local media, to say alert.

If you intend to partake in watersports whilst in Mexico, check the equipment is up to date and well maintained. Also ask to see insurances and licenses.

Europe is made up of many countries all with their own levels of crime, however Europe has hit the headlines in recent years due to the threat of terrorism. In reality the risk of terrorism is no higher than elsewhere in the world. Many articles and maps have placed parts of Europe as being at a high threat of terrorism, these countries include the UK, France, Germany and Spain. The governments of these countries have their own systems of monitoring terrorism and have become extremely security aware at airports, large events, shopping centres and major tourist cities. Extra vigilance by tourists is encouraged.

Travelling in Europe is relatively safe, however it is important to be aware of the possibility of theft from pickpockets and scams carried out by bogus taxi drivers. Pickpocketing is rife in major tourist cities such as Rome, Barcelona and London and is carried out in gangs. Tips for maximising safety would be to try and blend in, in other words don’t carry expensive camera equipment and handbags. Use money belts and prepaid money cards to keep any money lost to a minimum. Ensure pockets, coats and bags remain zipped and keep vigilant at all times. It would be a good idea to keep all valuables and travel documents in the hotel safe.


Staying safe doesn’t usually spring to mind when considering a trip to Australia, apart from the risk of theft from pickpockets, which is pretty much apparent in all tourist destinations.
Interestingly most safety aspects to travelling in Australia actually relate to its climate.

Australia boasts a harsh climate to unprepared visitors. The sun is hot and unforgiving, which can cause horrific sunburn if care is not taken. There are also numerous poisonous creatures that live in Australia that have venom strong enough to kill.

The outdoor lifestyle can cause safety hazards too, as more tourists attempt extreme sports without proper tuition. This is apparent with the number of drownings that happen each year.

With due care and attention and having a respect for the climate, Australia is a wonderful country to visit and stay safe.

This is only a small snapshot of the potential safety issues that can occur when travelling. Obviously a lot more research is needed when travelling to countries in Africa or the middle east. Some areas are no longer accessible to tourists due to them being unsafe, this can change often and it’s a good idea to check tourist information regarding any country you wish to travel before booking.

Always make photocopies of your insurances and travel documents before travelling and also ensure you have relevant telephone numbers to ask for assistance if needed. Make sure you have sufficient funds for the duration of your stay, but don’t travel with cash as your sole source. Credit cards and prepaid cards are a safer option.

When you arrive at your destination take note of where the local medical facilities are, as well as how to call for emergency assistance. These points are particularly important if you’re an independent traveller without the security of a travel company.  

Once you have considered how to stay safe and you have put things in place to stay as safe as possible it is time to relax and enjoy your holiday!

*This is a collaborative post*


Be in the Picture Weekly Favourites - 1

It's been a long time since I featured #beinthepicture over on my blog which is such a shame. I seem to have neglected it over the last few months but with it being a new year, I thought i'd start doing a weekly favourites post.

For those of you that haven't heard of #beinthepicture, it is an instagram hashtag that myself and Alana from Baby Holiday created. It is designed to encourage you to get in-front of the camera as opposed to behind it. I used to always be the one taking the pictures and I was never in them myself. 

You can use the hashtag on any pictures that feature you whether that be fashion, parenting, travel, with your partner etc. You name it, we want to see it.

Each week i'll be picking my favourites and showcasing them here in a blog post. 

First up this week is this gorgeous pic of the lovely Alex who you can follow here, Alex and her family always have beautiful pictures but this one of just her and her husband caught my eye this week. I never get enough pictures with my hubby so this has inspired me to get more.

Next up is another fab picture of a couple which is by I adore the lighting in this, it's just perfect. She also wrote a blog post to go with the picture which is such a sweet read.

This fun family shot was by Colette at I just love how silly it is, they all look so happy.

A post shared by Colette B (@goingonanadventureblog) on

This next picture by Rachel Anne at has had my ovaries beating. It is so beautiful. 

The last picture that I have chosen this week belongs to Helen at Helen always takes lovely pictures and this one was super cute. I miss the baby wearing days.

The favourite from my own account that i've shared this week would have to be the one below. I've been a bit slow at posting over there this week so there wasn't many to choose from.

Time for a change!! I’ve always been honest and open about my mental health and last year I suffered, especially towards the end of last year. I was always so busy that I had no time for myself and I completely burnt out. This year I’m going to take more time for some self care. I need to remember to look after me and set some time aside in my day to do just that. My gorgeous new watch from @icewatch will serve as my reminder to set time aside for myself and practice self care. More on that over on my latest blog post. P.S I’ve made a mental note to tan my face next time I go on holiday. It appears to be a completely different colour to the rest of my body 😂😂🤦🏻‍♀️ #ukparentbloggers #lbloggers #asseenonme #styleinspo #momblogger #lifecloseup #wiwt #fbloggers #ad #parentingtruth #mumstyle #momstyle #icewatch #parenthoodunplugged #motherhoodrising #motherhoodsimplfied #motherhoodunplugged #portraitphotography #motherhoodinstyle #mentalillness #mentalhealthawareness #mentalhealthmatters #pnd #pndchat #pndawareness #postnataldepression #postnataldepressionsupport #postnataldepressionawareness #beinthepicture

Make sure you join in with #beinthepicture over on instagram and also follow it to see everyone's pictures. 
A post shared by Kerry Norris (@kerrylouisenorris) on
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