Thursday, 22 July 2021

What You Need to Consider Before Marrying Into Another Country

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Getting married is one of the most exciting and nerve-wracking things that you can do. If your upcoming nuptials mean that you’re also moving country to be with your new spouse, then you’re combining your wedding with yet another major life change. Understandably, you may be feeling overwhelmed.

So, it’s well worth being prepared for anything that might come your way so that you can sidestep any potential issues and forge your new future together.

The first thing that you need to do is plan your wedding. Not everything needs to be set into stone, but the earlier you get things going, the easier it will become. You’ll need to decide which country the wedding will take place in, as well as do all the usual wedding planning. Keeping careful and extensive notes for the process may well help you with the next step.

Next, you’ll need to apply for a visa. For US fiances specifically, this might be a K1 visa. So, what is a K1 visa? Simply put, this is a visa designed for someone who is about to marry an American citizen. You will both need to be legally allowed to married and to prove that the family unit can support itself. Finally, you should intend to marry within 90 days of being admitted into the United States, with the ceremony taking place in the US, which is why you’ve hopefully already got some plans underway. Some countries are different, but they will have similar types of visas with similar requirements.

While it seems like you have the difficult parts out of the way, there are still more things that you should consider. There are other legal documents to sort out beyond your visa, including your marriage certificate. Any licenses, insurances, and tax requirements need to be researched and any needed changes should be made. Also, be sure to connect with a good international moving company, so you can get whatever belongings you need to your future home with as little stress as possible.

Unfortunately, just getting to your new home country and into your new family isn’t the end of the road bumps you might come across along the way. No matter where you go, there are bound to be cultural differences and you might struggle to fit in. Even between Britain and the US, there are different social norms that you might be unfamiliar with. 

So, be patient, and try to meet as many new people as you can. Hopefully, you’ll already know your spouse’s family and friends, but it may be helpful to make friends as well. Take up hobbies and join groups, if you find something that you enjoy. If you find a job, then it’ll be far easier for you to meet new people at your workplace, and hopefully make friends there.

Finally, simply enjoy the place you’re in. While you’re not exactly a tourist, take pleasure in some of the landmarks and adventures of your new home.

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Parenting Across Cultures: Problems And Insights

With today’s freedom of movement, more people than ever are becoming parents with somebody from a different culture. In fact, many people are seeking it out. It’s more interesting that way - and you can learn to have an entirely different life. 


Parenting across cultures, however, can also create problems. Many countries approach the matter of parenting differently from people living in the west with some interesting results. Getting a UK spouse visa application might not be the only thing you’ll need to do to create a happy family life. You’ll also need to come to terms with alternative parenting practices. 


They Might Want Their Kids To Spend Less Time In School


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In the west, we have a culture that says that children need to spend all their time in school. If they don’t, they’ll “fall behind” and won’t be able to catch up in the future. 


This view of the matter, however, is nonsense. There are plenty of countries that ask children to spend less time in school which ultimately achieve higher attainment. In Finland, for instance, kids spend the majority of their time outside the classroom, just enjoying their childhoods. 


In fact, the dysfunction might be the other way around. In places like the UK, kids spend all week in school and then must work on homework in the evenings, on holidays and at the weekends. They never learn to take a genuine break and just be happy with being alive. It’s a tragedy. 


They Allow Kids To Get Frustrated


As a parent, you might not like the idea of your kid becoming frustrated. From the outside, it seems unpleasant. But frustration is an extremely important emotion that teaches kids independence. 


Cultures like the Japanese and Irish are extremely pro-frustration. They believe that it is a necessary emotional hurdle that young people need to overcome in order to become well-rounded adults. Far too many kids live in environments where they never feel genuine frustration so they never learn how to deal with it before they grow up. 


They Might Expect Other People To Get Involved


In the west, people say that “it takes a village to raise a child.” But most of us don’t take that adage seriously - not really, anyway. However, in some countries, they really do. China and Congo, for instance, both involve many people in the raising of children, not just the parents. 


This setup is actually very useful and something that many people appreciate. It means that the burden of responsibility for kids falls on multiple people, instead of just the parents themselves or a single mum. It actually makes parenting much less stressful than the main setup in the west where working parents have to do everything themselves. 


They Allow Their Children To Go Hungry


In places like France and South Korea, parents let their children go hungry. It sounds like neglect but when done properly, it helps to stave off obesity and normalise their hunger levels. Children come to believe that eating is a social occasion and not something that they should do on their own. This reduces unhealthy snacking.


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Wednesday, 14 July 2021

Making Your Home More You

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Nowadays, more and more of our homes are beginning to look the same. This is understandable. Many of us like to use major furniture stores that supply low cost, flat pack options that make furnishing our houses more affordable. Many of us jump on trends. Many of us take inspiration from the same Pinterest boards and Instagram feeds. But it is important that you put somewhat of a stamp on your own home, making it unique to you. This is a great way to express yourself, your tastes and your interests. Plus, it makes your home stand out from the crowd a little. Here are a few simple steps that can help you to put your own signature touch on your home.


Framed Pictures


We take more photos now than ever. Thanks to great quality smartphone cameras, we always have something on us to capture our memories. But why store all of these photos in your phone’s memory? The days of framing pictures aren’t past us and having framed pictures on your walls is a great way to express what you love in your living space. Whether that’s family, friends, pets or places. This is one of the oldest and most traditional way to display your photographs, so it’s not all too surprising that there are a range of frames out there. You can keep things simple with ready made frames from Nielsen, or you can have custom made frames to match specific sizes or styles you have in mind. You can have free standing frames on mantlepieces, window ledges or shelves. You can have frames on the walls. You can have plain and minimalist frames. You can have gilted, extravagant frames. Whatever suits you and your tastes best!


Hobbies


If you have hobbies, why not have some things around that reflect that hobby? Like baking? Have a quality stand mixer out in the kitchen. Practice pole fitness? Have a pole installed in a convenient area of your home. Play in a sports team? Have one of your shirts up for display on a wall. The list goes on. Not only can some of these items provide actual value and benefit for you, becoming used on a regular basis, but they can give visitors some insight into you as a person.


Choose Your Own Colour Scheme


Remember that you’re not limited to a colour palette of neutrals like white, cream, mushroom or beige. You have a whole rainbow to choose from. Now, that’s not saying that you necessarily have to go painting all of your walls bright tones. But you can subtly work in your favourite colours and shades through feature walls, your accessories (such as cushions or rugs), artwork on your walls and more.


Of course, there are countless other things you can do to put your signature stamp on your living space. But hopefully, the ideas outlined above will work as some inspiration and can help to get things moving in the right direction for you!

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Dramatic Life Changes That Will Help Change Your Future

It’s been a tough 18 months for so many people, and many of us are still feeling the effects of the fall out from COVID-19. One thing is clear, it has changed the way many of us look at our lives, as well as the approach that we take to daily life. There are so many different elements that this encapsulates, and it is important that you make sure you focus on being able to achieve this as much as possible.


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You need to be looking at some of the best ways of being able to change your life and improve your future. Rethinking your priorities and taking things forward in the right kind of way is something that you need to make the most of right now. There are a lot of different ideas that can help you here, and thinking about the best ways of achieving this is so important. 


Quit Your Job


It might seem very drastic, but the simple fact of the matter is that quitting your job could be the best thing you do this year. There are a lot of reasons why someone might choose to quit their job, and this is definitely something to consider. In the wake of the global pandemic, people are finding themselves with uncertain professional futures, and it has put things into perspective. This has inspired a lot of people to quit their jobs and pursue other career paths. For instance, you could use a physician job search portal like practicematch.com if you fancy a career in healthcare. Quitting your job to do something completely different is a really important process, and this is something that you need to make a priority this year.


Take Charge of Your Body


Taking charge of your body this year is one of the best things you can do to improve your confidence, health, and overall wellness in 2021. Now, there are plenty of health changes that you should make this year, and it is important to make sure you sort these out as soon as you can. Taking charge of your body is so important, and there are a lot of key factors that you should be trying to look at when it comes to improving things and taking charge of your body and getting yourself in shape as much as possible.  


Boss Your Finances


Bossing and improving your finance is something that you need to improve the best ways of taking care of your money moving forward. Financial constraints have intensified over the past year or two, and this is something that you need to assess when looking at your finances. So, you have to do as much as possible to ensure that you look after your money and think about how you can trim costs, invest better, and put more away.


These are some of the key areas of your life that you need to be making drastic changes to, and this is something that you have to consider. Try to focus on the best course of action you can take that will improve your well-being, and these are some of the best factors that can provide you with help, support, and a better, brighter future.


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Wednesday, 23 June 2021

How To Make Extra Money For Your Family Using Technical Know-How

Every parent, no matter what job they might have or what income they are bringing in, will find there are times when it’s not enough – they want to make some extra money for their family. The problem is, they just don’t know how to go about doing that. It’s hard when you either already have a job or when you are caring for your children full-time. 

 

The good news is, if you have some technical know-how, you can create a side project that will bring you in some additional income and not take up too much of your time. Read on to find out more. 

 

Image from Pixabay

 

Start A Blog 

There are several different ways that blogging can bring you an income. You might have ads on your site, for example, or you might have affiliate links. You might even review products. There are a variety of routes you can go down, so you’ll need to see what will work best for you in terms of the time you have to spare and the knowledge you have regarding setting up a website that people will want to read. 

 

Whatever you choose, if you don’t have people visiting the site, you’re not going to make any money in this way. If no one sees your ads or clicks on the links within your posts, this will seriously reduce your income. This is why it can be helpful to engage professional SEO services. In this way, you know you will be seen in search engine results, translating into more clicks and, therefore, more money. 

 

App Development 

Perhaps your skills lie in app development, and if so, this can be a great way to make a nice additional income for your family. Creating just one app that you then sell or monetize through advertising and release for free is a good start, but what if you could create many apps and make money from them all? 

 

Coming up with new and exciting apps is difficult, but don’t worry; you could set up a side business to make apps for other people. If they already have the idea, you can simply make them the app they are asking for, and they will pay you. You no longer have to worry about whether people will download it or if it’s a good idea as that is someone else’s concern. 

 

Develop An Online Course 

Online courses are becoming more and more popular, and once you have created yours and found a platform to host it on, it can bring you a good passive income for many years to come. It will take hard work and plenty of time to write the course initially; no matter how much someone is paying for it, they will want to feel they are getting value for money, and the information has to be accurate and interesting. However, with the money you receive from selling this one course many times over – updating as time goes on if need be – you can have a good additional income. 

 

Choose an area you have experience in and that you know well – in this way, it will be a more straightforward course to write, and the information will be much more detailed. 

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Thursday, 17 June 2021

7 Simple Ways to Find Inspiration this Summer

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If you’re feeling stuck in a rut, summer is the perfect time of year to go outside and get inspired. The weather is improving and nature is in full flourish. There are plenty of places to find inspiration. You could try exploring your own local area and look for hidden gems to visit. There are also other ways to get inspired. You could try learning something new or developing your skills. Set yourself goals this summer and celebrate your achievements. Here are seven simple ideas to help you get motivated.


Find inspiration in nature


Many people look for inspiration in nature and summer is a great time to try. Go for a walk in an area of natural beauty near you. You could try out the art of forest bathing. Simply lose yourself in nature and concentrate on the sights, sounds, and smells around you. This is considered a wellness ritual by many as it allows you to clear your mind, improve your mood, and get focussed. Here is a complete guide to forest bathing.


Learn something new


If you’ve not been feeling inspired recently it could be that you're in a rut at work or tired of the same routine. The best way to change this is by learning something new and making a plan. You could consider studying a course for professional development such as an online mha or a specialised training programme at work. Perhaps there’s a creative skill you’ve always wanted to develop. You could try learning to paint or to improve your cooking abilities. Find something that aligns with your interests and goals.


Leave your comfort zone


Try looking for inspiration by leaving your comfort zone. If you’re always following the same routine, try doing something that challenges you. This could be anything from adventure sports to visiting a new place. Leaving your comfort zone can help you achieve new things you never thought possible. This will help to boost your self-esteem and leave you feeling better on the inside. Find a way to shake things up a bit this summer.


Look for hidden gems


You don’t have to go far to find inspiration. Why not look for hidden gems to explore near you? Try seeing your local town as a tourist and this will help to give you a new perspective. Visit historical, cultural, or natural sights in the surrounding area and you just might learn something inspiring. If you’re lucky enough to be going on holiday this summer, try exploring places off the beaten track. This will give you a more authentic and more inspiring experience.


Volunteer in the local community


As well as helping out those in need, doing volunteer work can be beneficial for your overall mental health. It gives you a new perspective on things and you can meet inspiring new people. It also helps to build confidence. You can find plenty of volunteer opportunities online. Look for a cause that resonates with you. Alternatively, you could ask around in the local community for any volunteer projects you can help out with. Whatever you choose, it will surely be a very rewarding experience.


Read inspirational stories


Look for inspirational stories online. You could check out videos on TED talks, for example. There is a wide collection of talks on various subjects. You could get inspired by the latest in medical science, successful entrepreneurs, or those who overcome trauma and other challenges in their lives. You can also look to your heroes for inspiration. Try reading a biography of someone who’s had an interesting or challenging life. There are also many inspiring films you can find to watch on a cooler summer’s evening.


Reflect on the past


If you need inspiration for the future, try reflecting on the past. Think about a time when you were inspired and what motivated you. Self-reflection allows you to gain perspective and set yourself realistic goals. You can learn from past mistakes and experiences and use these to encourage you to achieve more things in the future. This guide to reflecting on the past year will help you. It’s important to celebrate all you have achieved in the past as each attempt you have made is a step towards success.


Embrace the outdoors and get inspired this summer. Look for fun new ways to get motivated and develop a positive attitude. Whether it’s getting lost in nature, or getting lost in a book, summer is a wonderful time of year to look for inspiration everywhere.


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Wednesday, 9 June 2021

Why You Should be Vigilant About Elder Care

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Whether you are close to someone who is elderly such as a relative, parent or grandparent, or even an elderly friend and neighbour, being concerned for their wellbeing has never been more necessary than it is right now. Elder abuse is actually very common, being perpetrated by all kinds of people such as children, grandchildren and care home nurses.

Typical abuse of the elderly includes such things as physical injury, mental abuse such as bullying and verbal insults, and even serious sexual trauma, mostly committed against elderly patients with disabilities or diminished mental capacity in a male to female capacity, but female caregivers are also responsible for such crimes.

Elder Abuse is More Common Than You Might Think

The World Health Organization has reported that elderly abuse all over the world against those aged 60 and over is around 15.7%, or 1.2 billion people, which by anyone’s standards is a shockingly high number. In the United States alone, according to the National Council of Aging, around 5 million seniors face abuse too often by either a family member, caregiver or care home employee.

As if these statistics weren’t already concerning, the Covid-19 pandemic has only served to make things even worse for vulnerable elderly people. Financial hardship and stress related to the measures placed on families and establishments during the pandemic have likely contributed to increased neglect and social isolation (WHO).

You Can Do Something About It

The signs of abuse aren’t always apparent but some common indicators include bruises to the body or extremities, a withdrawn or depressed attitude and weight loss. Financial abuse is more difficult to identify as it requires access to a person’s accounts but things to look out for are not having enough money, unexplained transactions and odd-looking signatures on cheque books.

If you even suspect that an elderly relative, friend, or neighbour is being abused in any way at all then you should contact those responsible for their welfare. This can include a care home, a private caregiver or a family care provider. However, it isn’t uncommon for these to be responsible and if this is the case then report any suspicions to adult protective services and the police.

We All Have a Responsibility to Care for the Vulnerable

The rise of abuse against the elderly, and indeed the vulnerable on a larger scale has become almost a pandemic in and of itself. In addition to Covid-19 placing undue stress on caregivers of all disciplines, the physical, psychological, financial and sexual abuse of the vulnerable has never been higher and the 15.7% global figure is thought to be much higher due to underreporting.

In many cases, the threat of reporting abuse alone is enough to put an end to it but in some cases further action might be needed. Abuse in any form is a criminal offence and anyone who is a legally designated caregiver, whether it's a family member or a care home, is required by law to report any abuse under penalty of legal action against themselves, so stay vigilant and report any suspicions immediately.

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Tuesday, 8 June 2021

Fun Things To Do For Free in the United States


Photo by Leah Kelley from Pexels

If you love travelling, you certainly know how expensive this hobby can be. You have to pay for your accommodation, transport and sometimes, entry fees to tourist attraction sites.

However, travelling need not be unduly costly. You can have a lot of fun in different parts of the country, even on a budget. Well, here are the four best free places to visit in the United States and the activities you can engage in while there.

Smithsonian National Museum of Natural History

If you love science and history, this museum in the National Mall is an ideal attraction for you. The museum was opened in 1910 by the Smithsonian Institution, and it has collected plenty of artifacts throughout its existence.

Entrance into the museum is free, and you can bring along your kids for the adventure. Here, you will find intriguing collections of dinosaur remains and tools used by the early man. 

The museum opens daily between 10 a.m. and 5:30 p.m. Consider visiting early in the day to avoid the masses and have an enjoyable time in the museum. Afterward, you can have a sumptuous meal or a simple treat in any of the restaurants within the mall.

Myrtle Beach

Beaches are a favorite of many tourists for obvious reasons. For one, they are perfect for indulging in water sports like surfing and swimming. Secondly, watching the vastness of the endless ocean can be very calming and relaxing.

Additionally, few things are half as romantic as taking long walks on the beach. You can make lifelong memories from your time on the beach.

Myrtle Beach is one of the country’s favourite vacation destinations. If you are wondering what to do in Myrtle Beach, then you are spoilt for choice. You can opt to simply chill and bask in the sun watching the waves or take a deep dive into the bottomless ocean. 

Moreover, if you visit the beach during a carnival, you will certainly have the time of your life. From the parades to the mouthwatering BBQ to enthralling entertainment, a Myrtle Beach festival is certainly an experience to remember. If you are lucky, you might even catch a free concert on a Tuesday night.

Savannah Historic District

This historic district tells the story of Georgia since its colonization in the early 19th century through to the recent noteworthy events that have happened in the city. You can also tour buildings at least a hundred years old, like the Owens Thomas House. A trip to the Beach Institute for African Americans can be quite an eye-opening experience as well.

Fort Lauderdale Beach

Another noteworthy attraction that you can visit for free is Fort Lauderdale Beach. In addition to swimming and basking in the town’s glorious sun, you can also visit the legendary beach wall that attracts nationwide visitors by the thousands.

Conclusion

Having a small travelling budget is no reason to limit the things you can do. There are many free things that are immensely fun and memorable.

Whether you love the beach or prefer to visit museums to gain an in-depth understanding of the past, rest assured that there is an attraction site for you. Start by visiting the places in this post, and you will not regret it.

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Wednesday, 2 June 2021

Tips To Feel Better On The Inside

 There’s nothing worse than not feeling yourself and this can especially be the case when it comes to your internal health and wellbeing. It’s important we all look after ourselves throughout life because for all we know, we only have the one life to live. There is plenty that you can do in order to look after yourself and to feel better on the inside. Here are some helpful tips to feel good!


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Take It Easy On Yourself

A lot of us will often run at a hundred miles an hour, with a busy lifestyle and work life. Sometimes though, it’s good to just take a moment to relax and enjoy life’s simple pleasures whether that’s reading a book on the sofa to taking a bath with a glass of wine and your favorite film. Taking it easy is something that many of us don’t do enough of and whether you like a busy life or not, it’s good to take it easy every now and then.


Try to schedule in some time for yourself so that you can focus on looking after your health and mental wellbeing. It’s good to slow down and find that time to just make it all about you and your needs. We often put others before us and whilst that might be nice to do, it’s also good to just give yourself the chance of indulgence and a bit of self-care. It’s often very much needed!



Switch Up Your Diet

Your diet might be something that’s making you feel a certain way, especially if you’re intolerant to food types or that you don’t have the right balance of good and bad foods. What we put in our bodies is important to monitor and although food is fuel, it needs to be the right fuel to make you feel good. That doesn’t always mean it has to be healthy, but it can be good to get the right nutrients into your body on a daily basis. So whether you try whey protein in your morning shakes to incorporate more fruit and vegetables into your diet, switching it up might be helpful on your gut and your overall well being.


It’s incredible just how much of an effect a diet can have on your body.



Stay Hydrated

Staying hydrated is important because a lot of your body is made up of water and therefore it’s good to keep it stocked up, especially as we lose a lot of it on a daily basis. If you’re not giving yourself enough water then it can contribute to a lot of issues in your body. Simply flushing your body of toxins and making sure everything processes as it should. This can be helped by drinking a liter or so of water per day.


You’ll find that staying hydrated can help you feel more energized and it can also help with your appearance too. Those who drink a good amount of water every day can really tell the difference even just after a few days.



Do Exercise You Love

Exercise is part and parcel of staying healthy and even when you eat well, you still have to workout and do exercise to keep your body in shape. With that being said, doing exercise you love is important because otherwise, it makes it harder to stay motivated if you’re doing something you dislike.


Try to find exercise classes or sports that you enjoy and that you find a passion for. Suddenly, exercise becomes a lot easier and enjoyable, which is the most important part of it. If you’ve not yet found a suitable workout or sport that you enjoy, then think outside of the box. Pick something you’ve never done before and give it a try. You might end up surprising yourself.



Get More Sleep

Sleep does wonders for your health and how you feel. There’s nothing like having a full nine hours worth of sleep and waking up feeling refreshed and ready to take on the day. However, a lot of people have a lot less sleep than they should and that can really play on their mental health and their physical health. It’s good to get a good night’s sleep every night in order to keep your mind healthy and your body revitalized and ready for the following day.


Feeling better on the inside takes effort on your part to change and tweak those issues that are making you feel unhealthy or unhappy. Use these tips to feel good!


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