One lunch I have been loving this summer is my Sweet Potato and Beetroot salad which I've eaten almost every week. It's packed full of protein and flavours to keep you feeling satisfied and it tastes delicious.


It's fairly quick to make and I usually make it in advance (the night before). When I buy the ingredients I can usually make at least a couple of salads with them.


I don't have a dressing on mine but you could use simply olive oil or for more flavour try a honey mustard dressing with it.

What you need:
  • 1 Small Sweet Potato 
  • Feta Cheese
  • Ready Cooked Beetroot
  • Salad Leaves (I used a mixed rocket and lettuce bag)
  • Handful of Pine Nuts
The instructions are on the recipe card below which you can save to Pinterest by clicking in the top corner of the image.






Since returning to work, I've started meal planning for us as family again and I've found that it's cutting the cost of our food shop by quite a bit. Most days we eat the same meals with some slight variations. I also plan mine and my husband's lunches for the week and usually prep them in advance for the days I'm in work.



This weeks dinner meal plan:

Monday
Chicken Wraps

Tuesday
Sweet Chilli Garlic Glazed Salmon with Green Vegetables 
(Kids just having white fish and veg)

Wednesday 
Turkey Chilli

Thursday
Lemongrass and Chilli Salmon Skewers with Mediterranean Vegetables 

Friday
Steak and Vegetables 

Saturday
Halloumi Burgers

Sunday
Chicken Roast Dinner

Lunches this week:

Lemon Pesto Caprese Salad
Greek Chicken and Salad
Soup
 Ham and Cheese Omelette 

What's on your meal plan for the week ahead? I'm always looking for new meal prep ideas for lunches and snacks.
As annual pass holders at Disneyland Paris, we quite often don't book a package break which includes meals. We tend to just book a hotel and sort out food when we are there. We  are entitled to extra magic hours at the park which is early in the morning and therefore we like to try and have a quick breakfast to be able to take full advantage of the short ride queues etc.



The Earl of Sandwich  at Disneyland Paris is a hidden gem and is located in the Disney Village next to the lake. We have previously eaten lunch there and we were big fans of the dining experience when we were in Walt Disney World last year. We didn't even realise they served breakfast so when we were asked if we would like to come and try their offerings, we couldn't resist. 



We arrived for breakfast at 9am and it was quiet which was nice. There were no long queues and there were plenty of tables.



Breakfast is served everyday until 11am and is freshly prepared and made straight after you place your order. You are given a buzzer to take to your table to alert you when your food is ready to collect. We had about a 5 minute wait for ours. All ingredients are high quality and the bread is baked in house using a secret recipe. 



The restaurant itself is large, covering 2 floors. Upstairs also offers indoor and outdoor dining with one of the best views in Disney Village. 





You can get a French breakfast, American breakfast or an English breakfast, all at very reasonable prices.



Important to note is that The Earl of Sandwich is the only restaurant offering an English breakfast. For 9.95 euros you can have eggs, bacon, sausage, baked beans, toast and a hot drink. It is served in a box if you wish to take it away to eat. 

There are also muffins, cookies, fruit and soft drinks to choose from if you would prefer something lighter.



The kids chose to share an English breakfast and they also chose fruit and a cookie. They absolutely loved it especially our youngest. She likes to eat a bit of everything so an English breakfast is a perfect choice. There wasn't an option for a kids sized breakfast which is something I would like to see them introduce. It was too big for them to eat for themselves so a child sized portion would have been ideal. 






My husband and I chose an American breakfast which came with a hot drink. This costs just 6.95 euros. We had a ham and egg sandwich and a bacon and egg sandwich. We both really enjoyed these. My 15 year old cousin also had the American breakfast and he said it was filling. My hubby particularly enjoyed his coffee. If you've been to Disneyland Paris then you may have tasted the coffee in the park and realised it is not very nice to say the least. He was delighted to finally have a good, tasting coffee.

Overall, we really enjoyed our breakfast. It was fresh, tasty and certainly filled us all up until lunchtime. The menu has something suitable for all the family. We found it fantastic value for money. If you haven't got a meal package as part of your Disneyland Paris holiday then the Earl of Sandwich is perfect. It's quick and you can either eat in or grab it to go to enjoy on your walk to the park. We will definitely be returning on our next visit. 




*We were invited to the Earl of Sandwich in return for this blog post. All thoughts, opinions and words are my own*




As someone that has travelled to Turkey many times, one of the things I love the most is the cuisine and therefore I couldn't believe that the Saray Restaurant in Cardiff has not been on my radar. 

Saray restaurant is located on the bustling City Road which is within walking distance to Cardiff city centre. 'Saray' is the Persian word for Palace which is traditionally a place of amalgamation and honing cuisines from other ruling empires and the restaurant takes this description as inspiration for the service they provide their customers. Their menu boasts a fusion of flavours from traditional Ottoman cuisines with many traditional Turkish tastes to choose from.

Most people I know would think Turkish food was all greasy kebabs and pitta bread but luckily I know differently. Turkish food is all about bringing the family together and sharing freshly made food (especially at breakfast which is a very important meal for them). 

I was invited to a cooking class at the restaurant by one the lovely owner's Selma and also Kelly from Reduced Grub. Before the class I was given a Turkish tea in a beautiful cup whilst I had a chat and got to know two other local bloggers who write at The Globetrotter GP and Welshcakes and Wellies.


First up we were shown how they make their dough. Everything is made fresh in the kitchen which is wonderful to see. We then helped the chef to make Adana kebabs. Adana kebabs are a spicy mincemeat kebab. For ours we had a mixture of lamb mince, onion, chilli, parsley, red pepper and salt. 



We all had a go at shaping the mincemeat mixture onto the very large skewer. You have to squeeze the mixture along the length of the skewer until it is evenly spread out. I was actually a dab hand at this which I was rather impressed with. 

We then made a pide which is a traditional Turkish pizza. You can use meat or vegetarian fillings such as pepperoni, mice meat, feta, spinach etc. I made a mincemeat pide.




I'll be the first to admit I was fairly useless when it came to rolling out the dough and shaping it into an oval, however, the rest of the recipe was easy to do. 





Once everything was cooked it was time for us to sit down and enjoy everything we'd created and more. We tucked into a huge Turkish feast. It was fab to try lots of different dishes and the flavours were truly authentic. We finished off with more Turkish tea and a sweet treat called Kadayif, which is a form of baklava. It was delicious, my mouth is salivating just remembering it.





I had a wonderful time at Saray and would definitely recommend it. My husband and I called in one evening last week to pick up a takeaway kebab each which was the best one I have eaten in Cardiff. So much fresher and flavoursome than anywhere else and the portion was huge. We are also planning to have my birthday meal there next week as hubby has been desperate to try more of the menu out as I haven't stopped raving about how good it is there. 

Have you tried Turkish food before?


*Thank you to Saray for inviting me to the cookery class. All opinions are my own*
Last week I was super busy. Between working, blogging, date nights and events, I have been a very busy lady. I haven't written a #LittleLoves post for a long time. In fact my last one was in November which you can read here, Moana, 2nd Birthday and Chicken Pox.


Read:
I read a fantastic blog post by Harriet from 'Toby and Roo' about how she is a Sepsis Surviver. After having an emergency c-section with her son Reuben she developed Sepsis and ended up being admitted into hospital for 3 days. She is attempting to raise £5000 for Sepsis Trust and is trying to raise awareness of the symptoms. You can read her story and find out more about her fund-raising here, Fundraising for Sepsis #SuckItSepsis.



Heard:
Heart radio is always on in work and lately they have been playing lots of Spice Girls classics which is literally music to my ears. I've been enjoying singing and busting a move or too to the likes of 'Say you'll be there' and 'Wannabe'. Last year I got to interview Emma Bunton which was a childhood dream of mine. You can watch it here, My interview with Emma Bunton.


Made:
I was invited to learn to cook a few Turkish dishes at the Saray Restaurant in Cardiff. We travel to Turkey on holiday every year so I couldn't wait to see how some of the dishes were made. There will be a full blog post soon but I can't speak highly enough about the restaurant. The staff are very friendly and the food was authentic and delicious. I can't wait to return.




Watched:
On Saturday I got to watch my first ever live boxing fight at The Principality Stadium. It was between Joshua and Parker. I've been to a few sporting events at the stadium but this was something else. I will definitely be getting tickets to the next one as I really enjoyed it.

Wore:
I recently went on a bit of a mini shopping spree for myself (only in 3 shops) but I managed to get quite a few new pieces. I bought quite a few things in Primark which I wore last week. One is a lovely white blouse and the other is a flowery dress. I stupidly didn't get any full length pictures in them.



And Lastly:
The girls had a lovely Easter egg hunt in our garden. The sun was actually shining so the Easter bunny hid their eggs outside. This was the first year that Ophelia was really involved. Both of them were so excited and happy during the hunt which was lovely to see.






Little Loves Coffee Work Sleep Repeat
The Exchange Hotel is Cardiff's newest luxury hotel in the heart of Cardiff Bay. Steeped in history with incomparable unique architecture, the restoration of this iconic building can be described as simply breathtaking.


I've been following the updates of this hotel closely since the renovation started. I'd attended many Christmas parties when the building was known as The Coal Exchange and I was intrigued as to how it could even work as a hotel. Like many others I was sceptical that the hotel would do the building the justice it so rightly deserved. 



This week we returned from our 2 week holiday abroad with a serious case of holiday blues. We realised it was Afternoon Tea Week (14th-20th August) so we thought it was the perfect opportunity to cheer ourselves up and spontaneously booked to try out Cardiff's newest venue.


Afternoon Tea is located in the Grand Hall. As you walk in you are immediately in awe of the traditional yet opulent decor with the dragon clock being the room's centrepiece. You feel transported back in time with Cardiff's history surrounding you. 


We chose to have Prosecco Afternoon Tea which costs £19.95 per person. This includes the food, unlimited tea or coffee and a glass of prosecco. Our eldest daughter was with us who opted for some ham sandwiches and a small plate of treats. As far as i'm aware there isn't currently a specific child's afternoon tea available.



The savoury offerings included salmon finger sandwiches, cheese and pickle in a brioche bun, a chicken wrap and a ham croissant. My daughter declared that her ham sandwiches were the best one's ever. The scones were light and fluffy.




The treats were all dainty but in my opinion, perfectly sized. They were bite sized which actually meant we managed to finish all of them. Usually I find I am too full to eat all of the treats in an afternoon tea but these weren't too rich and the majority of them were very refreshing on the palette. 



Overall, we really enjoyed the afternoon tea at The Exchange Hotel. The food was good, service was great and the building itself is stunning. I am now trying to convince hubby to book us an overnight stay as i'm sure the rooms and the rest of the hotel would be amazing. You can find out more about their bar and restaurant here, Exchange Hotel



If you enjoyed reading this post, be sure to check out this old post of mine, The Best Places in South Wales to have Afternoon Tea.

Disclaimer - I was not asked to write this review. We paid for our afternoon teas and I just wanted to share our experience with you







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